BOX CLUB… An intensive work out involving cardiovascular fitness & strength work. More emphasis on learning boxing moves & adopting boxing training methods including speed balls, punch bags & medicine balls. This is a specialised club with a charge of: Members £5.50/1.5hr Non Members £6.50/1.5hrs
An intensive work out involving cardiovascular fitness & strength work. More emphasis on learning boxing moves & adopting boxing training methods including speed balls, punch bags & medicine balls.
This is a specialised club with a charge of:
CLICK HERE to see class time table
An
intensive work out involving cardiovascular
fitness & strength work. More emphasis
on learning boxing moves & adopting boxing
training methods including speed balls, punch
bags & medicine balls.
